Master Your Health
Take Charge. Live Well!
Living a better life with a Chronic Condition?
Do you live with a Chronic Condition or know someone who does? JOIN US...and learn to take control of your health.
CHRONIC PAIN WORKSHOPS - Learn About:
• Light exercises to help improve strength & flexibility
• Techniques to deal with stress, apin, depression & improve sleep
• Fatigue management, pain medications & treatments
FREE 6-WEEK GROUP PROGRAM
WEDNESDAYS MAY 2 - JUNE 6, 2018
1:30pm - 4:00pm
MASTER YOUR HEALTH - CHRONIC PAIN SERIES
St Andrews Anglican Church
205 Laurier Drive
TO REGISTER OR FOR MORE INFORMATION PLEASE CONTACT US AT: